Ayurveda attributes to
the root cause of most pains including headaches as vitiated Vata Dosha. But
headaches can also be caused by the aggravated Pitta or Kapha doshas. Ayurvedic treatment in Kerala focuses on a personalised approach to cater to the dosha
type involved and thus to provide an effective solution.
Here are some home
remedies according to different type of headaches caused by specific doshas.
• Vata headache – Exhaustion, stress and lack
of sleep usually causes headaches which involves Vata dosha. Boil water with a
teaspoon of powdered haritaki and drink this mixture before bed at night.
Putting a few drops of warm sesame oil in the nostrils is also beneficial.
• Pitta headache – Pitta headaches present
with symptoms like dizziness, sever pain, discomfort to light exposure and
burning sensation. Massaging coconut oil on the scalp provides quick relief.
Putting a few drop of Brahmi ghee in the nostrils also help subside the impact.
• Kapha headache – Nasal congestion can cause
Kapha headaches and will present with a dull and painful phase which worsens
over time. Jal neti with saltwater helps reduce the blockage and provides
relief from headache. Inhaling eucalyptus steam is also beneficial.
Krishnendu Ayurveda, the
leading ayurvedic resorts in Kerala have a rich tradition of Ayurveda offers
you various ayurvedic treatment, therapies, physiotherapy treatment, wellness
packages, meditation courses etc. The top-rated Ayurvedic treatment centre Kerala let you experience a relaxation from all your health and mental
illnesses.
To Know More https://krishnendu.org/
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