Uric acid is a common problem for both men and women, main reasons for the uric acid problem is our new food culture and lack of excise.
Here Are Some Home Remedies May Help You Control High Levels Of Uric Acid:
1. Apple Cider Vinegar
Mix one teaspoon of organic apple cider vinegar to a glass of water and drink this every day that will help you to reduce the uric acid level in your body. Apple cider vinegar acts like a natural cleanser and detoxifier. Apple cider vinegar contains malic acid which helps in breaking down and removing uric acid from the body.
2.Lime juice
Lime juice is very useful for controlling uric acid level,Drink lime water at least twice a day to flush out the excess uric acid. Lime juice contains citric acid which helps in dissolving the uric acid level in your body. You should also eat foods rich in Vitamin C like guava amla and oranges.
3.Celery seeds
Celery seeds are contains rich in Omega-6 fatty acids and other diuretic oils. As a powerful diurectic, Celery seeds helps to cleanthe system of excess liquids by stimulating the kidneys to flush out the uric acid in your body.
4.High fibre-foods
You should add more high-fibre foods to your diet in order to control the level of uric acid in blood. Dietary fibre absorbs the excess uric acid in your blood and helps it to get eliminated from your body.
Krishnendu ayurvedic resort in kerala provide ayurvedic packages and ayurvedic treatment in Kerala. Ayurvedic packages in Kerala offer best ayurvedic packages for various diseases. Krishnendu is one of the best authentic ayurvedic centre in Kerala.
No comments:
Post a Comment