Substance abuse in the long run can do major harm to the health of the person. Substances like tobacco, alcohol and drugs develops general additive habits which mentally and physically affects the well-being of the individual in the family as well as in the society. Ayurveda takes up a systematic approach in treating such addictions uses herbal medicines and meditation along with personal counselling. The sleep patterns, body type, habits and the natural characteristics of the patient is studied beforehand to give treatment accordingly.
The various treatments in Ayurveda includes :
1. Purification therapy: Targeting the uprooting toxins in the patient’s body and providing medication mixtures according which will help eliminate the toxics through the rectum.
2. Adequate nutrition must be included in their diet that brings back the normal intake of food and water for recovering in a healthy manner.
3. Rest is to be given specially to the affected organs for which a proper diet is essential in every case.
4. A diet rich in carbohydrates and proteins is to be consumed more with low fat and more fibre content.
5. Consuming a good amount of fruits everyday also seems to be effective in treating such conditions gradually.
6. Ensure at least half an hour of exercise for the patient daily.
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