Goitre is a problem that arises as the enlargement of thyroid glands in the neck due to the malfunctioning of the thyroid glands itself. It will appear as a lump being formed on the front of the neck protruding out mainly caused due to the imbalances of the thyroid hormones. It can be either diffuse smooth or nodular goitre. Swelling of the neck is also accompanied by difficulty in breathing, coughing and feeling of tightness in the throat.
Some home remedies are:
1. A massage therapy is said to be effective to treat goitre and to relieve from its symptoms.
2. Drink only filtered water and avoid tap water as it may contain bacteria effecting the condition to worsen.
3. A glass of barley water is said to do wonders to reduce the signs and symptoms of goitre.
4. Coconut oil used to cooking meals helps to speed up recovery
5. Go for several smaller meals instead of heavy meals to allow the body to absorb the nutrients effectively.
6. Exercise regularly and be more particular about your neck stretches for treating the condition well.
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