Guava, the tasty healthy fruit has numerous healing properties. Following are the some of the top health benefits of this natural fruit,
1. Guava has a good blood clotting properties, it can be used to stop nose, tooth bleedings.
2. Guava fruit can eliminate worms in the intestine which causes gum. Guava improves the digestion process and it is a good remedy for gastroenteritis.
3. Guava act as a medicine for memory loss for older people
4. Guava is good for obesity, asthma, fits, high blood pressure, tooth swelling etc.
5. Guava fruit eliminates menstrual disorders and it is a home remedy to treat diarrhea.
6. Since guava is rich in folate, it has fertility promoting properties too. I
7. Guava juice drinking on empty stomach will boost anti-oxidants and it improves the immunity power.
8. Those who are suffering muscle and leg pain, guava is a great choice. Guava leaves boiled in water can cure the muscle pain and guava leaf tea is used to cure tennis elbow.
9. Guava paste is capable of curing migraines.
Guava fruit is rich in Vitamin A & C and antioxidants, polyphenols & carotenoids. So it is good for one’s vision and it posses anti-aging benefits for the skin. Apart from the fruit, its leaves and bark have anti-microbial properties and are rich in Fibre,
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