Do you know what
cholesterol is? Cholesterol is a fat-like substance in each cell of our body
and the blood as well. It’s produced by the liver and it is crucial for our
overall wellbeing. Cholesterol assists
in the creation of cellular membranes and the formation of adrenal hormones.
Cholesterol is used by the body for many actions like generating vitamin D,
hormones, and bile acids. But cholesterol accumulation in the body causes many
health issues. Common signs of high cholesterol are
1. Yellowish shade in your eyelids
2. Grey-coloured rings around the corneas
3. Tingling in the limbs
4. Pain in the back of the head and neck
5. Rapid and pounding heart rhythm
6. Unhealthy lifestyle and poor diet
Unbalanced Kapha dosha
is is the root cause of the excess production of Cholesterol in the body. To
lower Cholesterol naturally, Kerala Ayurveda rejuvenation packages recommend
many healthy methods. Which includes Kapha reducing diet. The Kapha pacifying diet
includes healthy grains like oats, Quinoa and Amaranth. It's good to avoid
sweet, sour and salty foods to reduce the production of cholesterol in your
body. It is recommended eating cooked food to curb the Kapha Dosha.
Krishnendu Ayurveda,
the top-listed Ayurvedic resorts in Kerala India offers healing ayurvedic
treatments and therapies for various health ailments. The Ayurveda packages Kerala offered at Krishnendu Ayurveda let you relax and rejuvenate at its
fullest. Looking for the best ayurvedic treatment, then Krishnendu Ayurveda
Ayurvedic treatment centre Kerala India is the right choice for you.
To Know More Krishnendu Ayurveda
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