Know Your Prakriti



In Ayurveda, Prakriti is the psychosomatic constitution of an individual.

    Vata
Vata governs all sort of movements in the body. Various attributes of Vata include being dry, hard, light, mobile, abundant, quick, cold, rough and non-slimy. These attributes manifest in the human body in different forms for a Vataja type of body constitution.

    Pitta
Pitta is vital for digestion, transformation and change in the human body. According to Ayurvedic treatment in Kerala, Manifestation of pitta in the body is due to its attributes such as being hot, sharp, liquid, pungent, sour and having fresh smell.

    Kapha
Kapha governs union, stability and strength in the body. Kapha is unctuous(oily), smooth, soft, sweet, firm, dense, slow, stable, heavy, cold and clear. Manifestations of these attributes form a shleshmala or kaphaja type of body constitution.

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