Health Benefits of Abhyanga – Ayurvedic Oil Massaging




In Ayurveda, Abhyanga is a holistic healing massage therapy having numerous health benefits. The practice of ayurvedic full body oil massage helps to nourish the body and balance the doshas. The relaxing & comforting warm oil massage rejuvenates the mind and body.  The most important health benefits of Abhyanga are

    Calming the nerves

    Better circulation

    Good sleep at night

    Elimination of impurities from the body

    Better skin

    Lubrication of the joints

    Helps to balance the Vata dosha

    Tones up all the body tissues

Ayurvedic treatment in Kerala recommends abhyanga for its numerous health benefits.

Krishnendu Ayurveda, the top-listed ayurvedic resorts in Kerala offers excellent healing ayurvedic treatments, therapies and Ayurveda packages Kerala India for the complete healing from various ailments.

To Know More Krishnendu Ayurveda


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