Toxins tend to get accumulated in our body over time and it is vital to eliminate them to maintain optimum health. Having foods with cleansing properties is the easiest method to ensure that your body is cleansed of toxins and impurities. Foods that are packed with nutrients, vitamins and minerals are essential to maintain the body healthy.
Following are the top 5 body cleansing foods one must eat for good health.
1. Apples – Helps cleanse liver and kidneys, maintains digestive health
3. Blueberries – Contains plenty of antioxidants and helps recharge detoxifying enzymes
4. Papaya – Great source of antioxidants and Vitamin A, C and E
5. Prunes – Excellent colon cleansers and promotes digestive health
Krishnendu Ayurveda a speciality centre of Ayurveda, Ayurvedic resorts in Kerala promising you holistic healing Ayurvedic treatment in Kerala for various health ailments including diabetes, eye care, glaucoma, thyroid, obesity, arthritis, varicose veins, asthma, depression, migraine, skin care etc. The Ayurvedic packages Kerala offered here is designed for your wellbeing according to your need and time.
No comments:
Post a Comment