kitchens can be
considered a treasure trove of healing medicines and herbs. Many of the
solutions for common ailments can be found in the kitchen with the effective
use of spices and herbs.
Here are 4 essential
Ayurvedic herbs that are available in the kitchen for treating common ailments.
1. Ginger – Anti-inflammatory properties
provide relief from headache, joint pain, indigestion, nausea, vomiting, etc.
2. Turmeric – Analgesic, anti-inflammatory and
anti-bacterial herb helps treat wounds and prevent infection.
3. Basil leaves – Possesses anti-viral,
anti-oxidant, anti-inflammatory, anti-bacterial and antiseptic properties.
4. Amla – Ayurvedic superfood loaded with
vitamin C. Promotes metabolism, digestion, heart health, etc.
Krishnedu Ayurveda, one
of the best Ayurvedic resorts in Kerala India offers you a choice of healing
Ayurveda treatments, therapies, panchakarma treatments, Ayurvedic packages Kerala etc Experience the holistic
healing Ayurvedic treatment in Kerala offered for various health issues at
Krishnendu Ayurveda.
To Know More Krishnendu Ayurveda
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