Ayurveda regards foot care as of importance while taking care of the human body. The ancient wisdom considers the foot to be an important motor organ and that like a tree which requires nourishment for the roots, the foot should also be taken care of to nurture the body. Foot massage is an Ayurveda therapy where medicated oils are used to massage the feet for various health benefits and for holistic wellness.
Here are some benefits of doing a foot massage.
1. Alleviates stiffness, numbness and roughness of foot and leg
2. Strengthens the foot
3. Balances Vata dosha
4. Prevents cracks in the foot
5. Improves blood circulation
6. Heals vital points in the body
7. Soothes nerves
8. Promotes good sleep
9. Reduces stress and anxiety
10. Relieves hypertension
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Ayurveda treatments Kerala for various health ailments including stress, hypertension,
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Ayurveda treatments Kerala for various health ailments including stress, hypertension,
obesity, diabetes, psoriasis depression, asthma etc. Experience the healing power of
ancient Ayurveda, Ayurveda packages Kerala at Krishnendu Ayurveda.
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