Abhyanga is an Ayurvedic
oil massage highly regarded for its rejuvenating and relaxing properties. This
procedure of anointing medicated oil over the body promotes blood circulation
and provides deep relaxation. Ayurveda recommends regular abhyanga to balance
the doshas and prevent diseases.
Below listed are some
health benefits of Abhyanga.
1. Boosts blood circulation in the body
2. Balances vitiated Vata dosha
3. Rejuvenates and improves the quality of
skin
4. Possesses Anti-ageing properties
5. Promotes sound sleep
6. Strengthens immunity
7. Tones up body tissues
8. Relieves stress and exertion
Krishnendu Ayurveda, the
top ayurvedic wellness centre, ayurvedic resorts in Kerala is known for the
best ayurvedic treatment in Kerala. The ayurvedic packages Kerala offered at
this top Ayurveda speciality centre aims for your overall wellbeing.
Read More https://krishnendu.org/blog.html
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