Sweating hard after a
run can be exhausting, but it's surely giving your body a healthy boost. Yes,
surprisingly sweating is a sign of a good and healthy body. For athletes, it’s
a sign of working their body out to the best level. Sweat has various benefits
from physical aspects to emotional levels. It is a process by which your body
is trying to balance out and regulate the water and mineral content by
maintaining the body temperature and removing toxins from the system through
your skin. All these actions being carried out by the sweat glands.
Even though people are
more likely to sweat the most during summer, exercise, and fever, some people
sweat due to their natural composition. Stress, anxiety, obesity, alcohol
consumption, hyperthyroidism, menopause etc. are other few factors that lead to
excessive sweating.
But to get through
those embarrassing sweaty situation, we have through remedies and treatments
using herbs like:
1. Sage
2. Horsetail
3. Valerian
4. Tormentil root
5. Oak bark
6. Witch hazel
7. Walnut leaves
8. Eucalyptus
9. Nettle leaves
10. Strawberry leaves
11. Dried hops
12. Rose
13. Strawberry
14. Astragalus
15. Schisandra Berry
16. Lavender
17. Orange oil
Krishnendu Ayurveda is
one of the best ayurvedic resorts in Kerala for various ailments such as
psoriasis, asthma, thyroid, diabetes, obesity, arthritis etc. The ayurvedicwellness centre Kerala offers you a choice of Ayurveda treatments, therapies
and Ayurveda packages Kerala for you. The well qualified & experienced
doctors at Krishnendu Ayurveda offer a wide range of wellness regimes
prescribed by traditional Ayurveda practices.
To Know More Krishnendu Ayurveda
No comments:
Post a Comment