Swedana is a fomentation
therapy in Ayurveda where various methods are used to induce sweat and perspiration.
It is considered one of the important therapies in Panchakarma to help open up
the channels in the body to flush out toxins effectively. Swedana is
recommended to treat conditions characterized by the vitiation of Vata and
Kapha doshas.
Following are the
benefits of Swedana.
1. Balances Vata dosha
2. Improves flexibility of body parts
3. Nourishes and rejuvenates skin
4. Provides relief from pain
5. Promotes digestion and metabolism
6. Relieves stiffness in joints
7. Improves the activity of sensory organs
Krishnendu Ayurveda, one
of the most appreciated Ayurveda speciality centre in India, ayurvedic resorts in Kerala offering you a choice of Ayurveda treatments, therapies, ayurvedic
packages, panchakarma treatments etc. The Ayurvedic treatment in Kerala offered
at Krishnendu Ayurveda promising you a complete healing from various health
ailments.
No comments:
Post a Comment