Common cold and allergies are the commonly seen diseases that affect the throat. Recurring throat pain can also be caused due to various infections, acidity, weather changes, pollution etc. Running nose and sneezing are accompanied as a part of allergies. Antibiotics are usually not effective as throat infections are not usually bacterial but viral.
Hence is a list of remedies for throat ailment.
1. Gargling with salty lukewarm water several times a day helps to relief from pain and inflammation.
2. Soothing tea or a soup can also help treat throat infections effectively.
3. Honey, lemon, ginger in lukewarm water is effective to reduce throat pain.
4. Steam inhalation helps reduce any kind of nasal congestion and treat headaches.
5. Avoid talking too much to reduce the disturbances in the throat.
6. Avoid alcohol consumption and tobacco and the cold beverage to be avoided as much as possible.
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