Pomegranate is also known
as “Dadima” in Ayurveda. Ayurvedic Treatment India considers its immense
medicinal properties. The fruit peel, seeds, bark and leaves of this plant are
of great medicinal value. Pomegranate can normalize all the three doshas, Vata,
Pitta, and Kapha. Pomegranate is rich in
nutrients. It contains antioxidants like ellagic acid, punicic acid, omega 5
polyunsaturated fatty acid, vitamin A, C & E, minerals like calcium,
phosphorous, potassium, iron, folic acid, niacin, thiamine, folates, and
riboflavin. Pomegranate is low in calories and high in fiber. In ayurvedic packages Kerala point of view, the pomegranate has many health benefits.
1. Boosts immunity
Pomegranate is a major
immune system booster. It contains vitamin C and anti-oxidants. The higher content of vitamin C augments the
antibody production. It may fight pathogenic bacteria and viruses. Higher
quantities of anti-oxidants help in fighting inflammations in the body.
Ayurvedic treatment in Kerala recommends pomegranate or pomegranate juice for
those who suffering from immune-related disorders like rheumatoid arthritis and
osteoarthritis.
2. Protects heart
Having daily half-glass
of the super fruit’s juice could protect against heart attacks and strokes too.
It helps to slow down the rate of building up of the fatty substances in the
arteries that causes heart attacks.
3. Arthritis
Arthritis is caused as a
result of an attack by one’s immune system on the tissue of the joints. One of
the best natural remedies for rheumatoid arthritis according is pomegranate
juice. The juice is rich in polyphenols like punicalagin, ellagic acid, anthocyanins
sugar, folate, polyphenols, vitamin C & K. Inflammation is one of the root
cause of rheumatoid arthritis. Since pomegranate has good anti-inflammatory
action it is good for arthritis.
4. Reduces cholesterol levels
Drinking pomegranate
juice as part of a healthy daily balanced diet is one of the best home remedies
to lower cholesterol properties. Kerala Ayurveda rejuvenation packages say
pomegranate juice helps to slow down the build-up of cholesterol in the
arteries of people who are at a higher risk of heart disease.
5. Improves digestion
Pomegranate plays a
crucial role in the secretion of enzymes to improve the digestion. Pomegranate
has higher quantities of vitamin B complex, which helps the body to efficiently
convert fat, protein and carbohydrates into energy.
Pomegranates have much
more health benefits like reducing stress, help with impotence etc.
Krishnendu Ayurveda is
the top Ayurvedic Resort in Kerala is known for delivering healing ayurvedic
treatments for various health ailments.
No comments:
Post a Comment