5 Remedies to Keep Monsoon Ailments at Bay



Keeping yourself away from those mild colds and cough during monsoon and winter might seem a little impossible. But there are various remedies that are simple yet effective to prevent and cure such ailments at all times. All you’ve got to do is to follow few tips and try some of these remedies.

1. If possible try to stay indoors as much as possible during the early mornings as the pollen count is said to be high during those hours.

2. Dry your clothes in an automatic dryer instead of hanging it outside to dry. It may collect dust and pollen which may also    be carried into the house

3. Keep your backyard and front yard clean and get someone else to mow the garden.

4. Plant new plants often as it brings in more fresh air. And grow those plants which produces less pollen.

5. Don’t keep a room completely closed for a long time. Open the windows and let fresh air in.

6. Change and clean your undergarments regularly to avoid fungal infections.

7. Clear the water kept in plants as it promotes breeding of mosquitoes

8. Add herbs to boiling water for drinking purposes as it avoids bacteria

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