Green tea has countless benefits and is a great substitute for coffee. It is a great anti-oxidant and has proven benefits for weight loss without any side effects. Ayurveda packages Kerala recommends green tea for its strong acid neutralizing and anti-bacterial properties which suggest us to switch from regular tea to fresh green tea. Green tea is best consumed with tea and honey.
1. It treats digestive issues and nausea and mitigates headaches.
2. Boosts immune system and reduces inflammation caused by stressed hormone levels as it is loaded with antioxidants, polyphenols and flavonoids.
3. It helps to maintain a healthy heart.
4. Consumption on a regular basis can promote better cholesterol levels and healthy weight loss.
5. It is also a well-known facilitator of healthy and clear skin.
Krishnendu Ayurveda one of the top-rated ayurvedic resorts in Kerala known for delivering the healing ayurvedic treatment in Kerala for various ailments. For the best Kerala ayurvedic resorts packages, Krishnendu Ayurveda is the right choice for you.
Hi Amazing Blog Keep it up
ReplyDeleteGreen Tea