According to Ayurveda, your skin is the reflection of your inner health. It is essential to understand that the skin reflects the hidden realities or deep imbalances lying within your body and not caused by any issues on the surface of the skin. Ayurvedic skin care and rejuvenation routine helps to find the root cause of skin imbalances and promises a holistic healing to those conditions.
Essential oils are the prime elements of Ayurveda treatments and therapies. These oils are loaded with plenty of health benefits ranging from stress relief to curing anxiety, insomnia etc. These essential oils can do wonders to your skin when used regularly and a simple prevention health tool. Also its important to note that essential oils will not be used directly on the skin, we need to dilute it with some carrier oil like almond or sesame oil.
Here Are 6 Excellent Essential Oils Recommended By Ayurveda For Skin Rejuvenation
1. Lavender Oil
> Lavender fragrance helps to relax your mind, used as a great stress-buster.
> An excellent skin regenerator, great for mature skin.
> Helps to restore skin complexion and reduces acne.
> Rich in antioxidants helps to slow down ageing of the skin.
> Helps in preventing sun spots and scarring.
2. Rose Essential oil
> Recommended to fight against skin drying and aging.
> Rich in antimicrobial and anti-inflammatory compounds helps in healing and cleansing skin texture and tone.
> Helps in managing skin conditions like dermatitis and psoriasis.
3. Tea Tree oil
> Ideal to treat acne-prone skin.
> Excellent antibacterial properties helps in warding off acne-causing bacteria and assists in wound healing.
> Helps in regulating oil production in the body, thereby decreasing the severity and incidence of breakouts.
> Blended with carrier oils, works well on scars, surgical marks and stretch marks.
4. Primrose Oil
> One of the prime source of linoleic acid, the essential fatty acid required for glowing skin.
> Helps to fight against ageing effects and keep your skin firm and youthful.
> Good in curing skin conditions like dark pigmentation, acne, rashes, eczema, dry skin and inflammation.
> One of the great moisturizering oils, keeping your skin supple, promising a glowing skin.
5. Myrrh Oil
> Strong anti- inflammatory properties, Myrrh oil has great benefits on aging skin, improves skin tone, improves elasticity, firmness, and helps to reduce the appearance of fine lines.
> Helps in healing sun damage, rashes, chapped skin and eczema.
> Used as a rejuvenating oil for skin because of its ability to revive dull skin.
6. Neroli Oil
> Ideal essential oil for oily, sensitive and mature skin.
> The presence of natural chemical called ‘citral’ helps in cell regeneration, prevents fine lines, healing stretch marks and sagging skin.
> The antiseptic properties helps in balancing oil production and helps to shrink the appearance of pores without actually drying the skin.
Most of the Ayurvedic Resorts in Kerala prefers oil and aromatherapy for various health and stress related conditions. Krishnendu Ayruvedic Center Kerala is one of the best treatment centers in the country offers various ayurvedic treatments, Ayurveda therapies, panchakarma therapies, physiotherapy treatments, wellness therapies, ayurveda packages, stress management programs, yoga and meditation courses, etc, promising a complete healing from all types of health conditions. Having an unmatched experience over a century in healing various health conditions, Krishnendu has been rated as one of the Top Ayurvedic Treatment Center in Kerala India by various mediums. So if you are planning for a rejuvenation program or looking for the best ayurveda packages in Kerala, then Krishnendu Wellness Health Resort is the perfect choice for you.
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