A higher percentage of
people suffer from every digestion problems like gastritis, constipation etc.
In authentic Ayurvedic treatment in Kerala, there is a natural solution for
these digestive disorders. In Ayurveda point of view, how we consume our meals
influences the digestive health. The
most common digestive disorders are
• Constipation
• Bloating
• GERD
Ayurvedic
Recommendations for Digestive Disorders
Our body need a settled
environment to process and absorb the nutrients from the food that we intake.
At least be sitting down to eat.
Constipation
In ayurvedic
perspective, constipation occurs when vata’s cold and dry qualities disturb the
colon, thus the normal functioning gets disturbed. To calm the aggravated Vata
• Drink a lot of warm water
• Herbal tea
• Add high-quality organic oils in the diet
• Eat Fruits
• Intake Vata pacifying herbs
If you have chronic
constipation, you must consult with a doctor.
Gastritis
Gastritis means
inflammation of the lining of the stomach. The main factors of gastritis are
spicy & acidic food, excess alcohol consumption, tobacco, caffeine etc. In
the view of Ayurvedic packages Kerala, we can manage the health issue with the
help of a healthy lifestyle, healthy diet & various herbs. Amla, Bahera,
Dhania, Amalaki, Haritaki etc, are natural remedies for gastritis.
Bloating
Bloating is considered
a symptom of many digestive disorders. Sometimes, bloating is associated with
distention in the abdominal girth and accompanied by pain, gas and belching.
Ayurveda considers bloating as a Vata disorder so Vata pacifying diet
recommended. The ayurvedic management of bloating includes swedana, , pachana,
enema, abhyanga etc
GERD
GERD, Gastroesophageal
Reflux Disease is associated with the symptoms of chest pain, heartburn and
pain while swallowing food. It is caused when the valve between the oesophagus
and stomach becomes week. To treat this ailment which is caused by the
aggravation of pitta dosha a healthy diet and lifestyle is recommended.
Krishnendu Ayurveda,
the best Ayurvedic hospital in Kerala offers excellent service in the health
sector in terms of delivering healing Ayurvedic treatments, rejuvenating
Ayurveda packages Kerala and cleansing Panchakarma therapies. Experience the
healing power of Kerala Ayurveda rejuvenation packages offered at Krishnendu Ayurveda.
To Know More Krishnendu Ayurveda
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