A glowing skin is a
dream for all. But it remains a dream for many. A clear glowing skin is a sign
of good health. Dry skin is one of the first stages of imbalance. Ayurvedic treatment in Kerala points out the prime reason behind dry skin as the
accumulation of Vata in the body. Excess Vata accumulation in the body may lead
to dry skin, thinning & dryness of hair, cracking joints, splitting
fingernails etc. Apart from Vata accumulation, the other important reasons for
dry skin are extreme weather, medication, stress blockage of oil glands etc.
Ayurveda manages the
diseased condition of dry skin by finding & uprooting the root cause.
Ayurveda has various herbal & lifestyle remedies which can help you in
managing the dry skin. To increase the moisture level of your skin, it should
get some extra care. Here are some natural remedies to manage the dry skin
condition.
• If you have dry skin adopt Abhyanga yo treat
it. The regular practice of ayurvedic massage promotes your skin health.
• Use herbs which nourish your skin such as
aloe vera, chamomile, licorice, calendula, sandalwood etc
• Have a balanced diet of vegetables, fruits,
whole grains, nuts etc.
• Exercise daily
• Practise meditation & pranayama
• Have enough sleep
• Keep yourself hydrated by drinking
sufficient water
• It's good to avoid extreme weather
conditions
Krishnendu Ayurveda,
the top-rated ayurvedic resorts in Kerala is ranked as the best Ayurvedic treatment centre Kerala. The leading
ayurvedic centre offers you a choice of Ayurveda treatments, therapies &
packages, Panchakram treatments, ayurvedic packages Kerala, yoga &
meditation courses etc. The Ayurveda packages Kerala offered here let you enjoy
a healthy & glowing skin.
To Know More Krishnendu Ayurveda
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