5 Natural Juices That Help to Prevent Acidity

In today’s unhealthy lifestyle, it has become really difficult to avoid some of the common health disorders and acidity is one of them. However, with just a little bit of awareness and natural remedies we can cure many such disorders in seriously no time. Let’s check out some natural juices to prevent acidity.

Carrot Juice

A half cup of fresh carrot juice offers around 105 calories which is also a rich source of calcium, potassium, Vitamin B & C as well as Vitamin A, E, and folate. Carrot juice also acts as a great stomach detoxifier and ultimately prevents acidity.

Juice

Simple juice of lemon with a spoon of sugar and a glass of water an hour before the meal can reduce uneasiness and prevent acidity.

Mint Juice

If you want to avoid acidity after having your favorite fatty food, then sip a glass of mint water after your meal to avoid any sort of discomfort.

Aloe-Vera Juice

We all are very much aware of the beauty benefits of Aloe Vera, but do you know the fresh Aloe Vera juice can prevent acidity by reducing inflammation. A half cup of Aloe Vera juice an hour before the meal can help in avoiding acidity to a great extent.

Ginger Juice

Ginger is beneficial in curing several stomach woes including acidity. Sipping a tablespoon of ginger juice with a glass of water, half an hour before the meal can avoid improper indigestion, that means no stomach acid formation and no acidity.

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