Coconut oil increases the healthy cholesterol (known as HDL) in your body. This wonder oil benefits in skincare, hair care, weight loss, improving digestion and many more. Due to the wonders this oil can create, it is gaining popularity throughout the world. Coconut & coconut oil are widely used in Ayurveda, Ayurveda treatment Kerala. The coconut & coconut oil are generally used in the form of
• Food Ingredient
• For external application
• For internal administration
In general, the top benefits of coconut & coconut oil are
1. Haircare
Coconut oil improves hair quality & strength. It promotes hair growth.
2. Skin care
Coconuts oil nourishes the under-nurtured body tissues.
3. Weight loss
The healthy short & medium chain fatty acids help in taking off excessive weight, Ayurvedic treatment in Kerala. Follow a balanced diet to stay healthy.
4. Improves immunity
Coconut oil is good for improving the immunity system
5. Boosts digestion
Coconut oil improves digestion by assisting the body to absorb fat-soluble vitamins, calcium, and magnesium.
6. Dental care
By helping the body to absorb calcium, coconut oil is good for dental care.
7. Speeds up healing
If we apply coconut oil to the infected areas, it speeds up healing, Ayurvedic treatment centre Kerala. Coconut oil can protect the infected body part from external dust & bacteria.
8.A natural coolant
Cocnut oil is a natural coolant.
9. A natural aphrodisiac
Coconut oil is a natural aphrodisiac & coconut water is one of the best healthiest drinks to have.
Krishnendu Ayurveda is the best Ayurveda hospital in India, having a rich tradition of Ayurveda that spans centuries, Ayurvedic treatment Kerala. Reliability of the well-qualified doctors and highly trained masseurs with a knowledge of ancient Ayurvedic treatment techniques make Krishnendu Ayurveda, the best Ayurveda treatment centre in India.
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