The common cold is always accompanied by a cough & cold, irritate the throat & lungs. There are many natural home remedies for cold & cough, Ayurveda treatment Kerala. These natural home remedies are helpful to the body to control the production of mucus, reduce the irritation to the throat, helps to recover from cold & boost immunity. Apart from treating the ailment, these natural home remedies are free from any side-effects. Here are 9 natural remedies that will work wonder for a cough & cold.
1. Ginger Tea
Ginger tea helps in treating common cold and cough. It helps in drying running nose & soothe cold.
2. Mixture of honey, lemon and cinnamon
Prepare a natural syrup & consume it twice a day, Ayurvedic treatment in Kerala. Add a few drops of lemon & a pinch of cinnamon to a half spoon of honey & mix well, the syrup is ready.
3. Luke-warm water
Drink luke-warm water often, it helps to recover from cold.
4. Turmeric milk
Drink a glass of warm turmeric milk before sleeping is good. Turmeric has strong antioxidant, which can treat many health ailments. Ayurvedic treatment Kerala for a healthy life.
5. Saltwater
Gargle with salt water is a common & very simple home remedy to cure cold & cough.
6. Spiced tea
Spiced tea will help you stay hydrated and ease your throat. Prepare spiced tea by adding tulsi, ginger and black pepper to the tea. Ayurveda treatment in Kerala, Ayurveda remedies for all health ailments.
7. Honey, lime juice and warm water
Add honey to luke-lime water. The solution is good to control common cold & cough.
8. Ginger, tulsi, honey mixture
Mix ginger juice, crushed tulsi leaves & honey. Consume the mixture & get relief from cold & cough.
9. Jaggery solution
Boil water with cumin, black pepper, and jaggery & consume the mixture.
Krishnendu Ayurveda is the top Ayurvedic treatment centre in Kerala, for its exceptional quality in treatment and medicine.
To know more about Krishnendu Ayurveda http://krishnendu.org/
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