Good nutrition & regular physical activity are important parts of leading a healthy lifestyle, Ayurveda treatment Kerala. Combined with regular exercise, your diet can help you to reach and conserve a healthy weight, reduce your risk of chronic diseases and foster your overall health. In spite of reaching doctors, here are some healthy home remedies for you, which are very effectual in treating diverse health ailments. Ayurvedic treatment in Kerala, Follow an ayurvedic life & stay healthy.
1.Headache
Make a paste 5-6 tulsi leaves, small piece of dried ginger and 2 cloves. Apply the paste on the forehead, leave it for some time, it gives a remedy from headache.
2.Bronchitis
Boil slices of ginger root add lemon and honey to the mixture and drink up.
3Throat irritation
Gargle with warm salt water
4. Indigestion:
Boil some ginger, curry leaves & cumin seeds. Drink up after the mixture has cooled down.
5. Gastric trouble
Drinking ginger tea is an effective natural remedy for gas relief. Ginger acts as a natural carminative. Drinking Jeera Water is also good to curb gastric trouble, Ayurvedic treatment Kerala for a healthy life.
6. Stomach ache:
Fry fenugreek in little ghee. After powder it, mix with buttermilk. Consume the mixture. Chop up some fresh ginger root and make a tea & have it. Ginger tea is a good home remedy for stomach ache.
7. Skin diseases
Dry orange peel in sunlight 7 powder it. Use this powder as a body wash.It is a good curb to skin diseases. Blend some oatmeal with water. Use this paste as a facial mask & let it dry for some time. Then wash it off with luke-warm water. There are many very effective ayurvedic remedies for various skin diseases, Ayurveda treatment in Kerala.
Krishnendu Ayurveda, the best Ayurveda treatment centre India is one of the top Ayurveda hospitals in India. The well qualified and experienced doctors & highly trained masseurs in Krishnendu Ayurveda offers the best Ayurveda treatment to you.
No comments:
Post a Comment